A new start at something old

Things happen and sometimes we don´t feel that we are a part of our own lives. That is a very scary feeling and a bad place to be.
I´ve been there for a while now and feel that i t is time to take control again. I put my focus on the negative, insted of looking at the achivements I have done this year. I read what I wrote exactly this time last year, and I learn from myself. It is my choise to make it better and to improve myself.

In other words: Time to start meditating again and to write. Time to look at what I foods I accept in my body and what I do to myself on a daily basis.

My promise to myself is to improve so that I can live a better life and do better in my studies and as a mother and make this happen BEFORE the new year and not something I put up to do after. That would be easy to do. "I´ll deal with that later"

In order to make a change in you life, no matter what it is, you should start within 24h. Otherwise the risk of nothing happening is big! So take a look at what you want, when you want to be there and reach your goal, and what you need to do in order to get there. Ask yorself "why" and then you can se what is needen in order to change that.
ex. "I´m so tired all the time"
"WHY...am I so tired all the time?" "What can I do to improve myself?"
well, for me, it is easy....unfortiantly...and Luckely! I need to exercize, eat more colorful vegetables and fruit, and sleep more at good hours.

Write it down, make a map and put it were you can se it every day. For me, putting it in my calender is not good for example, because I find myself NOT looking in it, sometimes for an entire week.

But on the wall in my bedroom? Or on the closet door? I have to get clothes every morning. Then I can look at it and reward myself mentaly when progress is made.


Will it work? I hope so, I want it to, and I set my mind to work along with it. I have affirmations to work with me. I surround myself with people who want good to come of me, and not those who put me down.
Well, whe shall se then...